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Techniques for managing and reducing the symptoms of test anxiety. Feeling stressed or nervous about an upcoming test may cause you to feel isolated and alone. Test-taking anxiety is very common regardless of a person’s confidence or abilities. Being told there isn’t anything to worry about and everything will be fine doesn’t help once you’re…

Quick Look at Guided Learning and Self-Learning The learning process breaks down into two separate categories, which are typically identified as guided learning and self-learning. The definitions of each are probably evident – guided learning is where you are taught by a professional or experienced individual while self-learning relies on using your own research skills to…

Repetition of information is an effective learning strategy. From a very early age, human beings are introduced to a wide variety of concepts that are meant to improve our ability to learn new information and retain it for future use. As a person grows older, he or she may have doubts about their brain’s ability…